Healthy Eating

  • Spooky Halloween Food Ideas

    Spooky Halloween Food Ideas

    The spookiest day of the year is nearly here, so it’s time to go all in on macabre munchies and meals. Don’t be scared, there’s no training required to make these frightfully simple recipes. With just a few basic ingredients, you’ll be able to make creations and creatures for breakfast, lunch, and Halloween night. These dishes will have your kids screaming with delight and calling you the best mummy in the world.

  • Garlic Roasted Cauliflower

    Garlic Roasted Cauliflower

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    Looking for a new, simple side dish to add to your dinner lineup. This quick, easy recipe for garlic roasted cauliflower is tasty and healthy.

  • Fun Food Crafts and Snacks

    Fun Food Crafts and Snacks

    There’s something about that cool, crisp fall air that makes one’s inner crafter come to life. Maybe it’s all of the holidays around the corner, or the shortened days, or the back-to-school feeling that bubbles up inside and makes all of us want to reach for the paint and crayons. Whatever the reason, check out the ideas below for some kitchen-crafty inspiration that will have your little artists feeling happy and hungry.

  • After School Activities to Burn Off Energy

    After School Activities to Burn Off Energy

    When we hear the phrase “desk job,” we may think of adult jobs. But it wouldn’t be inaccurate to consider school-age children as having desk jobs too. Sure, younger kids get some time for recess, but the vast majority of kids’ days are spent sitting. It’s no wonder that when the bell rings, they fly out from the school doors like bottle rockets full of pent-up energy. This school year, try these ideas to take that energy and channel it in fun, safe ways.

  • No Bake Sweet Treat Ideas

    No Bake Sweet Treat Ideas

    Kids and adults alike love sweet treats, and it is fun to get into the kitchen to make these treats together. However, when cooking with little chefs, it’s nice to avoid using the oven and relying on no-bake recipes instead. Many of these recipes can be made using the refrigerator or freezer, rather than your oven. So with these ideas, get ready to bake… without baking.