It’s already a few days into 2015, and boy is it tempting to let your New Year’s resolutions start to slip away. But there’s one that is too important to let slide: spending dinner time together as a family. When you have little kids, this one is pretty easy – just grab the babies, put food in front of them, and hang out around the table. But as they grow up, your kiddos might prefer to eat in front of their video games or while studying – or at an entirely different location. You may not be able to wrangle the entire family seven nights a week, but that doesn’t mean you shouldn’t try.
We’ve put together a list of the top six benefits of family dinner. We hope it motivates you to put eating dinner with your family at the top of your new year’s resolution list.